A Matter of Balance

Advocate Good Shepherd Hospital 450 W. Highway 22, Barrington, Illinois

“A Matter of Balance” focuses on strategies to reduce fall risk and help participants continue to lead vital, independent lives. The free eight-week class, sponsored by Bacoa and Advocate Good Shepherd Hospital, will teach participants to view falls as controllable, make changes to reduce fall risks at home and exercise to increase strength and balance. […]

Free