Zen at 10: Chair Yoga
Pre-registration is required for all programs. You will receive the Zoom link via email 60 minutes before the program. This link will become active 15 minutes before the program. Registration is […]
Pre-registration is required for all programs. You will receive the Zoom link via email 60 minutes before the program. This link will become active 15 minutes before the program. Registration is […]
To Register and for more information call: Susan Grossinger 847-842-3797 Classes are free and held once a week for 8 weeks. Each session includes discussion and exercise. Class size is limited […]