Activities for Seniors
Arthritis Foundation Exercise Program
BACOA and Lake Barrington Shores Community Affairs are offering the Arthritis Foundation Exercise Program, specifically designed for people with arthritis. The class is offered on Tuesdays and Fridays at 10:45 a.m.; classes will be held on the upper-level ballroom at the Lake Barrington Shores Recreation Center. The program emphasizes relaxation and joint-protection techniques that participants can practice at home.
Cost for $4 per session if participants sign up in four-week blocks; $5 per session for drop-ins. For more information or to register, call Linda Avellon at BACOA at (847) 852-3892 or Patricia Olsson-Prescott at Lake Barrington Shores at (224) 622-1518.
